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All of the gluten-free and allergy-friendly recipes you'll ever need Whether you are cooking for yourself, your family, or a crowd, preparing quick and tasty gluten-free meals doesn't have to be difficult or expensive. Registered dietitian Marlisa Brown shows you how to stock your kitchen with the essentials and shares the go-to recipes you'll want to make again and again, including easy breads, pies, and cakes. Each recipe includes nutrition, allergy, and FODMAPs information as well as substitutions for other dietary restrictions. With no fuss but lots of flavor, The Gluten-Free, Hassle-Free Cookbook delivers recipes for every craving, including favorites you may have thought were impossible to create gluten free. Quick and Easy Dinners: Oven baked "fried" chicken, black bean burgers with creamy cilantro pesto, broccoli and cheese casseroleEasy Appetizers and Sides: Crab cakes, cheese puffs, zucchini sticks, batter-fried onion ringsComfort Food Classics: Buckwheat pancakes with cinnamon apples, macaroni and cheese, pizza, deep dish chicken pot pieBreads and Biscuits: Skillet corn cakes, Irish soda bread, pull-apart rollsLuscious Desserts: Chocolate peanut butter tart, black and white cookies, cherry vanilla chip shortbreadAnd much more. Praise for Gluten-Free, Hassle Free? If you?re going to go gluten free, you?re going to need this book! Jacqueline Mallorca, food editor, Gluten-Free Living? Makes it easier to enjoy gluten-free living! Mary Schluckebier, Executive Director, Celiac Sprue Association"
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Feed Your Soul is a celebration of the simple art of cooking that goes beyond the realm of the traditional cookbook. Focusing on fresh whole foods and delectable low-fat, healthful dishes from around the world, it serves up daily reflections and meditations that will inspire and enlighten you. This fresh, imaginative and unpretentious approach to cooking and eating celebrates our connection to the earth with such delicious recipes as: - Spicy Red and Black Bean Tortilla Pie- Szechuan Stir-Fry with Fresh Asparagus and Sweet Gold Pepper- Blue Corn-Pecan Pancakes with Cranberry-Maple Sauce- Calypso Soup- Whole Grain Macaroni and Cheese with Mushrooms, Broccoli and Red Bell PeppersFor authors George Fowler and Jeff Lehr, the kitchen is a place where we can become more aware of ourselves and the world around us, where we can nourish ourselves and others, both in body and in spirit.